PERSON TO FOLLOW
Rhonda Patrick
Biomedical scientist, founder of FoundMyFitness
Biomedical scientist with a PhD from St. Jude Children's Research Hospital who did postdoctoral research on micronutrient inadequacies and aging with Bruce Ames. She founded FoundMyFitness, a podcast, video channel and website about healthspan, nutrition and aging research. Her topics include micronutrients, omega-3 fatty acids, sleep, and hormesis such as exercise and heat or cold exposure.
micronutrientsomega-3 fatty acidshormesissleepexercise
WHAT TO WATCHNew FoundMyFitness podcast episodes and her weekly newsletter on micronutrients, aging, sleep and resilience.
Profile sources
- 1Meet Dr. Rhonda Patrick FoundMyFitness
- 2FoundMyFitness FoundMyFitness